Key Ingredients
It also helps in preventing joint catabolic stress by not allowing glycosaminoglycans to be degraded, a component in the basic structural proteins of joint cartilage necessary in maintaining the appropriate level of joint lubrication and support to action or weight-bearing structures.
Usage Information
How to Use?
- Dosage: Typically 300-500 mg twice daily, but always refer to specific brand guidelines.
- Best Time: Take after meals with warm water for optimal absorption.
- Duration: Regular usage for at least 4-6 weeks is recommended to see noticeable results in joint comfort.
Who Can Use?
- Ideal For: People with issues like joints, arthritis, or stiffness, require this product, especially athletes.
- Pregnant or breastfeeding women should avoid its use, except where the doctor has prescribed it.
Benefits
- Reduces Inflammation: Boswellic acids act on points in the body that cause inflammation, provide a natural remedy for recording inflammation that is severe enough to require relief, and are safe for use, unlike NSAIDs which have harsh side effects.
- Improves Joint Flexibility: Regular use helps enhance joint movement and reduce stiffness.
- Supports Digestive Health: Less commonly noted, Shallaki is gentle on the stomach, unlike many pain-relieving drugs.
- Promotes Respiratory Health: Shallaki’s anti-inflammatory properties extend to supporting clear airways, beneficial for respiratory issues.
- Antioxidant Protection: Contains compounds that protect cells from oxidative damage, supporting overall wellness.
Precautions
- Consultation: Exercises should always be cleared by a health practitioner initially if one is on medications for clotting or auto-immune diseases.
- Allergies: Avoid if allergic to frankincense or related tree resin.
- Long-Term Use: Safe for extended use when taken as directed, but periodic breaks (e.g., one week off every few months) may enhance effectiveness.
- Interactions: May interact with blood-thinning medications; use caution and seek professional advice.
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