The Himalaya Ashvagandha has no side effects and is 100% vegetarian, which does not contain sugar, artificial colours or preservatives. It enhances our health, physical body, and mental part as well as the life span of the life. Containing 250 mg of pure Ashvagandha root extract, it enhances the immune system and improves men’s health. This supplement is recommended for the man who strives to reduce stress, increase the amount of time he spends in sleep, overcome tiredness, gain more energy, and build a strong shield against diseases and illnesses.
Ingredients
- Ashvagandha Root Extract: From organic Ashvagandha roots, to provide you with the maximum energy from the best quality. Also, help in cutting stress, building muscles, and improving brain functioning.
How to Use
- Recommended Dose: Generally, 300 – 600 mg daily, or as directed by a healthcare provider.
- Timing: Ashvagandha can be taken in the morning to boost energy throughout the day or before bed to promote peaceful sleep.
- Consistency Matters: For best results, use regularly over several weeks, as Ashwagandha’s benefits accumulate with constant use.
Who Can Use
- Active Men: Ideal for men involved in physical activity, as it supports endurance, muscle strength, and recovery.
- Professionals and Students: Men who need internal clarity, focus, and stress management in their work or studies.
- Men Experiencing Stress or Fatigue: Perfect for those feeling tired, stressed, or mentally drained and looking for natural relief.
- Aging Men: Ashvagandha is also beneficial for men seeking to support testosterone situations and overall vitality as they grow up.
Benefits
- Stress relief and cortisol level normalization
- Improved sleep quality and maintenance of healthy sleep patterns
- Alleviation of fatigue and increase in energy levels
- Promotion of physical and mental health
- Rejuvenation of the body under weakened conditions
- Increased longevity
- Building strength and immunity to fight infections and diseases
Precautions
- Pregnancy and Nursing: It should not be used during pregnancy nor while nursing by the partner of a man, and should not be used at all by a man who is attempting to have children because it has mild hormonal influence on the body.
- Autoimmune diseases: If you have an autoimmune disease, consult with a physician because Ashvagandha boosts immune activity.
- Pre-Surgery: It also interferes with anesthesia or blood pressure medications and thus should not be taken two weeks prior to any surgery.
- Thyroid Conditions: However, if you are a thyroid patient, they are advisable to consult with a health care provider because Ashvagandha can interfere with thyroid hormones.
- Interactions with Other medications: It may also further intensify the effects of anti-anxiety drugs, therefore use carefully if taking such products.
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